bitch to witch
by proof of life®
A 21-day journey to transmute your rage, reclaim your rhythm, and rise in your power.
Undo the story they gave you. Remember the truth you carry.
From constraint to liberation, from silence to spellwork, from ‘bitch’ to witch.
From constraint to liberation, from silence to spellwork, from ‘bitch’ to witch.
you’re not too much. you’re not not enough.
You’re just not meant to live under a spell that was never cast for you.
21 days of micro-lessons, identity reclamation, and everyday magic
Designed to shift how you see yourself, and shift and how you take up space.
Created by a practitioner of pattern interruption, matriarchal rhythm, and deep noticing.
✅ $199 | 21 Days | Bite-sized lessons + potent prompts
there’s nothing wrong with your face.
But it makes sense if you’ve felt like there is.
We’ve been sold a million “fixes” for something that was never broken — Just (purposefully) disconnected.
you’re not wrong to feel that way.
This course doesn’t fix, tweak, or glamorize.
It helps you feel yourself, through the structures that shape you.
You don’t need more products. You need rhythm.
Structure. Repatterning. Clarity.
That’s what this course offers: through the fascia, the lymph, the nervous system.
Through the face, but never just about the face.
“I went through this course because I wanted to learn how to gua sha at home (Chryssa is an amazing teacher!) and I’m shocked at how the course has opened up my eyes to so much more.”
foundations teaches you to work with your face in a way that is:
Rooted in rhythm, not shoulds
Supportive of your nervous system, not at war with it
Aligned with who you are, not who you’ve been told to be
Gua sha is important, don’t get me wrong.
But what is a tool without the structure that holds it?
Your fascia. Your lymph. Your stories.
The way you breathe, touch, and witness yourself: day after day.
This isn’t a beauty course. It’s an embodiment course (in disguise… because yes, you’ll also learn how to actually use facial tools).
So yes, you’ll walk away with practical skills. But you’ll also come out the other side with a deeper connection to your body, your expression, and your sense of self.
This is what it looks like to engage with your face without abandoning yourself.
most face-focused courses center beauty, anti-aging, or flawless skin.
This one doesn’t.
This course isn’t about sculpting your face to meet someone else’s standard.
It’s about reclaiming the structure beneath it through your rhythm, your breath and your body’s own intelligence.
You don’t need to perform youth or perfection, but you do deserve to feel like yourself in your own skin.
The Transformation is Deep
This course is made up of 5 elemental chapters, each one grounded in a part of your face, your body, your story.
You’ll get short, clear video teachings for each element and detailed demos of how to work with your own face using gua sha, facial massage, and structural touch.
These aren’t spa techniques.
They’re invitations to come home to yourself.
Here’s a glimpse of what you’ll move through.
the structure
is simple
chapter 1: introduction - the face as a portal
This opening chapter sets the stage for everything to come. You’ll explore:
Why the face? A deeper look at how your face holds your patterns, tension, and truth.
The Umbrella of Patriarchy — How beauty culture isn’t the problem, but the system shaping it is.
The Elements — An intro to the five-element framework that grounds this course.
The Lost Framework of Matriarchy — What happens when we stop using our bodies as tools of survival and start using them as instruments of reclamation.
Tension vs. Strength — A new way to understand what your face is holding—and how to meet it with care.
chapter 2: the ground you stand on
This chapter focuses on the Earth element and the neck—the literal support system for your entire face. You’ll learn why this often-neglected structure holds the key to circulation, lymphatic flow, emotional regulation, and longevity. Maintenance is not superficial—it’s life-giving. This is where we reframe foundational care as an act of devotion, not drudgery.
chapter 3: the power of what you are
This chapter introduces the Fire element and the eyes, where aliveness, truth, and emotion live. You’ll explore how performance culture trains us to mask, while the matriarchal path invites us to be seen. The eyes are the most expressive part of the face, and the hardest to fake. This chapter helps you meet yourself there—not with judgment, but with radical authenticity.
chapter 4: living your truth
This chapter explores the Metal element through the cheeks, guiding you to reclaim your body as a spiritual site. Instead of seeking divinity outside yourself, you’ll learn to use your own humanness—your breath, your structure, your density—as the raw material of your spirituality. Metal teaches you to refine, not reject. This chapter invites reverence for the stardust you’re made of.
chapter 5: listening to what you know
In this chapter, you’ll work with the Wood element and the jaw, where both tension and intuition live. You’ll explore how the jaw holds your knowing—what you bite down on, what you hold back, what you clench through—and how you can begin to release control in order to hear your deeper truth. The witch in you doesn’t need to fight harder. She needs to listen differently.
chapter 6: where you begin again
This chapter brings you into the Water element through the forehead, where we often carry overwhelm, looping thoughts, and inherited patterns. Water helps you root—into yourself, into your lineages, into the wisdom that lives beneath the noise. Through touch, you’ll explore what it means to calm the mind by connecting to something deeper than the mind. Safety doesn’t come from thinking harder. It comes from remembering who you are.
chapter 7: the full facial flow
This chapter brings everything together. You’ll learn the full at-home facial sequence, integrating the techniques, elements, and emotional layers from each prior chapter. This isn’t just a routine—it’s a ritual. A map back to yourself. You’ll be guided to move through your face in a way that feels rhythmic, reverent, and real. By the end, you’ll have a full embodiment practice you can return to again and again.
You don’t need to fix your face the patriarchal way.
You get to meet yourself through embodiment: slowly, gently, and with depth, starting now.
this isn’t about looking more perfect.
it’s about feeling more like you.
is this for me?
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This course is for anyone who’s ever felt disconnected from their face, and wants a path back that isn’t about perfection or performance.
It’s for women (and women-aligned folks) who are done with self-improvement and ready for self-return. It’s for practitioners, seekers, caretakers, creatives, and anyone longing for rhythm, not rules.
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Nope!
If you have a face and a willingness to connect with it, you’re ready. This course is designed to meet you exactly where you are, whether you’ve been using gua sha for years or are brand new to the practice.
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Both.
You’ll get clear, instructional video demos of facial exercises and gua sha techniques, alongside deeper context for why they matter, how they work, and what they connect you back to.
This isn’t a beauty tutorial. It’s a structural, embodied reclamation.
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7 robust chapters
Instructional video teachings for each facial area + theme
A framework that ties facial anatomy to feminist theory, matriarchal rhythms, and embodied repair
A full facial flow you can return to again and again
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There are no refunds for this course.
Not because we don’t care, but because this is a digital offering you receive in full the moment you enroll.
We believe in the value of what’s inside, and we encourage you to read through the course layout above and trust your body’s “yes” before purchasing.
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We get it. $399 can feel like a lot, especially when it comes to something as intangible as a digital course.
But this course isn’t about buying the next product. It’s about investing in a rhythm that lets you see your face as part of your self, not as a problem to fix.
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You can reach out to hello@wellcollab.com and we’ll be happy to guide you toward a yes (or no!) that feels aligned.