Matriarchal Rhythms: Summer

A seasonal course for embodied joy, sustainable expansion, and feminist structure use

glow in a way that honors your actual life.

glow in a way that honors your actual life.

Your joy, your rhythms, your structure.

No burnout. No bypass. Just clarity, embodiment, and sustainable expansion.

✅ $479 | 13 weeks | Downloadable PDFs + Audio Philes

You’re not looking for another system to contort yourself around.

You’re looking for a way of living that actually fits your fire.

Maybe you’ve already tried to plan it out. Build the new thing. Show up bright and brave.

But something about this season (this year, this moment) has been asking for something else:

More honesty.

More joy.

Less performance.

And still: there’s a structure trying to come through you.

you’re not wrong to want it to feel better than this.

No wonder the scroll makes you tired.

No wonder your calendar makes you itchy.

No wonder you’re craving rhythm, but not rigidity.

You’re moving through a world where structure is usually:

  • Extractive

  • Tied to productivity

  • Disembodied

  • Designed to override your fire, not tend it

    But here’s the thing:

    You don’t need more discipline.

    You need a rhythm that makes you feel more like yourself.

    That’s what this season is for.

“I did the beta version of this course last year, and I wasn’t expecting much. but, I have been able to cut my scroll time by 75%. It’s May of 2025 and I still don’t rely on my phone to distract myself in the way that I used to!”
— Jessica, summer 2024 member

Matriarchal Rhythms: Summer helps you grow in a way that is:

Rooted in joy (not performance)

Regenerative to your nervous system

Grounded in rhythm, clarity, and truth

Practices are powerful, don’t get me wrong.

But what is a practice without the structure that holds it?

Your timing. Your energy.

The way you move, pause, ask, and respond… to yourself and to the world.

This isn’t a productivity course.

It’s a repatterning of how you relate to time, to joy, and to your own aliveness.

So yes, you’ll walk away with a framework you can reuse every summer, but more than that, you’ll walk away with a deeper relationship to yourself:

Your wants. Your fire. Your timing. Your truth.

This is what it looks like to build structure without abandoning yourself.

Most systems for “getting your life together” focus on discipline, optimization, or productivity.

This one doesn’t.

This course comes from a place where you don’t need to master your schedule, your habits, or even your emotions. But, you do need to feel like yourself inside your own life.Because authenticity is the only structure that actually holds.

The Transformation is Deep

This course unfolds over 13 weeks, with a clear, steady rhythm:

  • Weekly audio meditations

  • Guided reflections + embodiment practices

  • Printable PDFs to anchor what you’re learning

Each week builds on the last, but never overwhelms.

You’ll move through summer with structure that supports your joy, not suppresses it.

the structure

is simple

You don’t need to force yourself into someone else’s timeline.

You get to build a rhythm that feels clear, honest, and regenerative — starting now.

this isn’t about becoming more productive.

it’s about becoming more you.

 is this for me?

  • This course is for anyone who’s craving real alignment, not just better habits. It’s especially resonant for people who feel scattered, stuck between versions of themselves, or burned out from trying to keep up with everyone else’s timeline.

    Whether you’re neurodivergent, cyclical by nature, or just tired of pretending structure and joy can’t live in the same place, this rhythm was made to hold you.

  • Not at all. If you’ve ever felt the tension between who you are and how you’re expected to move through time, you’re already fluent in what this course is here to explore.

    This isn’t about “getting it right.”

    It’s about growing in a way that finally feels honest.

  • It’s both, intentionally.

    Each week gives you a short audio meditation, a guiding theme, and a real-life practice that can fit into your actual (messy, beautiful) life. The structure is simple and repeatable; the impact is deeper than you expect.

    This isn’t “more to do.”

    It’s a rhythm to come back to yourself.

  • When you enroll in Matriarchal Rhythms: Summer, you’ll receive:

    • 13 weeks of guided seasonal structure

    • Weekly audio meditations (under 10 minutes)

    • Printable PDF reflections + embodied practices

    • 4 months of access, so you can move through it without pressure

    • A framework that gets under your skin — in the best way!

  • Due to the digital nature of this course and immediate access to materials, we do not offer refunds. Please read through this page fully and trust your yes. If you have questions before enrolling, reach out — we’re happy to help you feel clear.

  • Totally fair. This isn’t a throwaway investment. But it is a structure you’ll reuse every summer, and a rhythm that might actually change how you move through the rest of the year, too.

    We offer a 3-month payment plan to make it more accessible.

    And if this course speaks to you, but you’re still unsure: email us. We love to chat!

  • You can reach out to hello@wellcollab.com and we’ll be happy to guide you toward a yes (or no!) that feels aligned.